Dealing With “Spiritual Anxiety”

In my 2017 book “Overcoming Your Pharaoh”, I dealt with something that I called spiritual anxiety, which is essentially worry. In the times that we’re living in with the spread of the COVID-19 virus, many are struggling with worrying and faith. I’ve decided to share a section of this last chapter of the book to encourage God’s people. I pray that you are blessed by it.

How far has worrying gotten you?


In Matthew 6:27 (NLT), Jesus asks us a pertinent question: “Can all your worries add a single moment to your life?” This has been a critical teaching point for me, not just when I’m teaching others, but for my own edification as well. When I sit back and think about it, worrying has never solved a problem, has never made a situation better, has never put money in my bank account, and has never improved a relationship in my life.

Literally, worrying has never done anything for me, but it has taken my peace away. Even for those that have worried and stressed over things to the point of actually getting up and doing something, you must understand that your action brought you something that worrying never did. And if God didn’t move in your actions, your problem would remain. But worry has never done anything for us.

The stress that it adds to every situation is a distraction, a hindrance, and is bad for both our physical and our mental health. I understand thinking on some things, but there is a difference between thinking on some things and worrying about things. You’re not getting bad news and not thinking about it. An overdue bill when you don’t know where the money will come from, finding out that you or a relative is not in the best of health, learning that your kids have some issues that are out of your depth, or maybe finding out that your marriage is in trouble. You’re not getting any of this news, or news like it, without giving it some thought.

You’re fine just thinking. You’re human just thinking. However, it’s the dwelling on these things that will cause you to lose faith. It’s the pondering instead of praying that will cause you to lose hope. It’s trying to control some things that you couldn’t even prevent from happening in the first place that will threaten your sanity. It’s staying up all night when you claim to have faith in a God that never sleeps nor slumbers that’s troublesome.

The answer to the question we asked at the beginning of this section is a simple one. How far has worrying gotten you? Not far at all. In fact, you’ve gotten nowhere. It may not have caused you to sink deeper into your problems and your issues, but it certainly made you feel as if you had. It takes an inconvenience and makes it feel like an impossibility. It turns a dilemma into desperation. As Jesus said, it doesn’t add anything to your life. It comes just as another bill that’s due, and you pay with your peace of mind.

I speak to you as someone that has some experience in worry. I’ve had those times where I didn’t know which way was up. I had to learn that worry was never in any equation that led to a solution. I had to come to a place where I realized that worry will paralyze you. Worry will confuse you. It will cause you to stand still when action is required. It will cause you to act unnecessarily and irrationally, when all you had to do was stand still because your deliverance was on the way.

It’s still true that God won’t solve a problem that we haven’t fully released to Him. This is the trick the enemy plays on us. He keeps us worrying because worry will cause us to pray without really believing that God will hear and answer. Worry won’t do anything for us, but God can and will. When we succumb to our problems, we lose sight of the problem solving nature of God. Worry will throw you into a sea of “what if it doesn’t work out” before you ever even realize that you were always standing on the shores of “God says it’s gonna work out”.

To purchase a copy of “Overcoming Your Pharaoh: Battling our issues, our instances, and our insecurities”, visit www.krjpublishing.com

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